APEX COACHGet Apex
Workout and macro tracker for iPhone

Every set.
Every macro.
One app.

Log your lifts, hit your protein and see what's working. Apex sets your next weight from your own numbers.

Download on theApp Store

Free on iPhone. Pro is A$8.99 a month or A$69.99 a year.

  • 7-day free trial
  • Works with Apple Health
  • 22 micronutrients
  • AI optional, your own key
  • Ten colourways
  • Made in Australia

One app for the whole training day.

Real screens from the app. Example data.

01 · Train

Know what to beat.

Last time and today side by side for every lift, so each session has a number to chase and the weight is already filled in.

Apex Coach Training screen comparing last time with today for each lift
02 · Progress

Know when you beat it.

Every session ends with the volume, the sets and any new best, so progress is something you can see.

Apex Coach session summary showing 5,250 kg volume and a new best of 90 kg for 7
03 · Fuel

Targets, what you ate, and the gap.

Calories, protein, carbs, fat and fibre against targets built from your goal and your body.

Apex Coach Fuel screen showing 1790 of 1855 calories with protein, carbs and fat close to target
04 · Recover

Read the morning before you train.

Connect Apple Health and Apex reads your heart rate variability, resting heart rate and sleep against your own normal.

Apex Coach Health Centre showing a readiness score of 95 from Apple Health data
Try it here

It tells you what to lift next.
And why.

Log the set. Say how many reps you had left. Apex does the maths, with the same rule the app runs.

Runs the same rule as the app. Example lift, one set shown, the app asks for 3 sets like it and reads the weakest one.

Machine Chest Press

3 × 5–8

Main lift · 5kg steps on this machine

1 Log the set: tap the tick to record 90kg × 6.

90kg
6reps
Rules only, no AI. Same rules as the app. Example session.
Time available
Sore today
Missing kit
Full-Body Strength47 min lifting + 5 min warm-up = ~52 min total
  • Barbell Back Squat4 × 6–10
  • Barbell Bench Press4 × 6–10
  • Seated Cable Row4 × 6–10
  • Leg Extension3 × 10–15
  • DB Curl3 × 10–15
  • Tricep Pushdown3 × 10–15

Session as planned. Nothing needed changing today - go ahead as written.

Try it here

It fits the day
you actually have.

Tap a chip and watch the session change: fewer accessories, a set trimmed, a swap for missing kit. The same rules the app runs when you adjust today.

Apex Coach micronutrients sheet listing vitamins against daily reference amounts
Nutrition

Australian food,
properly counted.

Search foods from the Australian Food Composition Database or scan a barcode. Calories and macros sit beside your training, with 22 micronutrients where the data has them.

See the data coverage behind your numbers. Connect Apple Health when you choose.

Get Apex

AI coach, optionalBring your own Anthropic, OpenAI or Google key and Apex can read a plate photo, a food label or a gym machine. Your provider may charge for use. Everything else works without it.

Make it
yours.

Ten colourways, light and dark. The app starts you on Ember; the other nine unlock as you keep training, with Infinity last. Try any of them here.

Apex Coach home screen in the glacier colourway
Apex Coach session screen in the glacier colourway
Apex Coach fuel screen in the glacier colourway

Real app screens. Example data.

  • 1,588Australian foods from the FSANZ Australian Food Composition Database
  • 22micronutrients, where the food data has them
  • 10colourways, light and dark
  • No AIneeded for training, logging or the next weight

Built by Michael,
on the Gold Coast.

One lifter building the app he wanted to train with, as a sole trader in Queensland. Questions go straight to him.

Gyms, coaches and Apex Athletes Say hello

Questions, answered.

Is Apex available now?

Yes. Apex Coach is available for iPhone on the App Store. It requires iOS 15.1 or later.

Do I need an AI key?

Core training and nutrition features work without one. Optional AI features require your own supported Anthropic, OpenAI or Google provider key. Provider usage may cost extra.

What does Apex cost?

Start with a 7-day free trial. Then Apex Pro is A$8.99 a month or A$69.99 a year in Australia, renewing until you cancel in your Apple Account. Prices in other regions are set by the App Store.

Does it work with Apple Health?

You can connect supported Apple Health recovery and activity information with your permission. You choose whether to enable it.

How do partnerships work?

Contact Michael to arrange free months of Apex Pro for your customers and team through Apple offer codes. Start with a code drop, newsletter or giveaway, then review redemption results together.

Is Apex medical advice?

Apex provides general fitness information and workout suggestions. It is not medical advice. Users must be 18 or older.

Your next session
starts here.

Download on theApp Store

7-day free trial, then A$8.99 a month or A$69.99 a year.